Upcoming Offerings

Do any, or all, of these statements resonate with you?

Are you open to change and growth through radical self-honesty, accountability, and experimenting with learning to meet yourself as you are?

Join me for these upcoming opportunities:

Process group (NYC based) starting in August 2019

Women’s Circle (Virtual – via Zoom) starting in August 2019

Fall 2019 weekend retreat (details to be announced soon)

Through somatic exploration, dialogue, and positive social support we will come together to build awareness of our conscious and subconscious thoughts & behaviours and how they are supporting or hindering us as we move through our daily lives.

Group work that encourages mindfulness and self-compassion interwoven with the tools of Gestalt facilitation, integrative health coaching, and positive psychology will build awareness & help identify thoughtful action so that you can create possibilities for yourself through the way you interact and adjust to the present moment.

Are you ready to explore? Do you want to make a change? I look forward to your presence and participation.

Process group (NYC based) starting in August 2019

Women’s Circle (Virtual – via Zoom) starting in August 2019

Fall 2019 weekend retreat (details to be announced soon)