Loving-Kindness Meditation To Enhance Coach Presence

Loving-kindness, sometimes referred to as mettā or maitrī (Pali and Sanskrit), is a practice of offering happiness, joy, or well wishes for oneself and another's deep well-being. We can call it “unconditional friendliness”.

This 1 module course is offered asynchronously.   

Curriculum Outcomes  

Through lecture and guided practice participants will: 

• understand the research behind loving-kindness meditation   
• improve coach/client partnership through the development of a heartfelt presence and expression of unconditional positive regard   
• develop loving-kindness as a tool to strengthen interpersonal dialogue 
• enhance demonstration of benevolence and compassion while working with a variety of clients 

Delivery  

Asynchronous on-demand through a third-party platform  

English speaking 

Teaching methods 

• Instructor-led lesson to present curriculum 
• Guided practice(s) to provide a first-hand understanding of loving-kindness meditation as a tool 

Target Audience

Coaches who have an interest in enhancing their coach presence   

Evaluation Method 

Participants will pass a 4 question post-test demonstrating knowledge with a score of 75% or higher.

This course offers 2 CEs