Join me for these upcoming opportunities:

Individual Sessions / Ongoing (Virtually by Zoom). Book here.

Empowering Healthcare Workers With Tools To Thrive / July 28, 2021 (Virtually by Zoom). Register here.

Lead With Compassion Yoga Teacher Training Hosted by The UNC Program on Integrative Medicine / September 2021 – March 2022. Learn more here.

Past Offerings:

Caregiver Retreat / January 10 2020 (Chapel Hill, NC)

Embodied Nature Nidra Level 1 / January 24-26 2020 (Montclair, NJ)

Cultivating Calm – A Weekend Retreat / April 10-12 2020 (Boone, NC)

Align & Restore: A Whole System Reset / April 17-19 2020 (Boone, NC)

Women’s Circle / Beginning March 29th, 2020 & April 2, 2020  (Virtual – via Zoom) – 

Process Group / Ongoing (New York City)

Cultivating Calm: Compassionate Way Finding / June 8-26 2020 (Virtual- via Zoom)